Avocado and Egg on Rye

Make avocado and egg on rye, from the first ingredient to the finished breakfast.

INGREDIENTS | Makes 1 serving
2 slices Rye bread
60 g Avocado (About a third of a large one. Half an avocado is nearer 100 g and adds 64 kcal.)
2 large Eggs
A squeeze Lemon
Ingredient notes on the recipe page.

METHOD
1. Smash the avocado with lemon, salt and chilli flakes, keeping it coarse.
2. Poach the eggs in barely trembling water for three minutes.
3. Toast the rye, spread the avocado thickly and set the eggs on top.

Contains gluten cereals and eggs.
Check ingredient packaging for allergen information.

Full recipe: https://www.getfuel8.com/recipes/avocado-egg-rye

AI-generated images illustrating the recipe.

#Fuel8 #BreakfastRecipe #BreakfastIdeas #RecipeInPictures
