Bacon and Pea Oats

Make bacon and pea oats, from the first ingredient to the finished dish.

INGREDIENTS | Makes 1 serving
35 g Gluten-free oats (Dry weight. Certified, which is the only thing that separates them from ordinary oats in the numbers.)
250 ml Chicken stock (Made up from a cube or a pot.)
60 g, about 2 medallions, chopped Bacon medallions (Weighed raw. Back bacon with the fat on is about double.)
50 g Frozen peas
10 g Parmesan
2 sprays Olive oil spray (Counted at a quarter of a gram per spray, which is what the nozzle on most bottles delivers. Four sprays is 9 kcal.)
Plenty Black pepper
Ingredient notes on the recipe page.

METHOD
1. Fry the chopped bacon in a sprayed pan over a medium-high heat for three minutes until the edges catch.
2. Add the oats and the stock and simmer for four minutes, stirring. Add the peas and cook for two minutes more.
3. Off the heat, stir in the parmesan and a lot of black pepper. It will not need salt.

Contains milk and celery.
Nearly every stock cube and pot lists celery. Home-made stock without it carries no flag.
Check ingredient packaging for allergen information.

Full recipe: https://www.getfuel8.com/recipes/bacon-pea-oats

AI-generated images illustrating the recipe.

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