Bacon, Sweetcorn and Cheddar Egg Bites

Make bacon, sweetcorn and cheddar egg bites, from the first ingredient to the finished dish.

INGREDIENTS | Makes 6 servings
10 large, about 550 g Egg
100 g Bacon medallions (Weighed raw. Back bacon with the fat on is about double.)
100 g Sweetcorn, tinned and drained (Drained weight.)
80 g Red pepper
30 g Spring onion
40 g Cheddar
12 sprays, for the tin Olive oil spray (Counted at a quarter of a gram per spray, which is what the nozzle on most bottles delivers. Four sprays is 9 kcal.)
Half a teaspoon Smoked paprika
To taste Black pepper
Ingredient notes on the recipe page.

METHOD
1. Heat the oven to 180°C and oil a twelve-hole muffin tin. Grill or dry-fry the bacon until crisp, then cool and snip it into small pieces.
2. Divide the bacon, sweetcorn, diced pepper, spring onion and cheese between the holes.
3. Beat the eggs with the smoked paprika and black pepper and pour over the fillings.
4. Bake for eighteen to twenty minutes until the tops are golden and firm. Leave to cool for five minutes before turning out.

Contains milk and eggs.
Check ingredient packaging for allergen information.

Full recipe: https://www.getfuel8.com/recipes/bacon-sweetcorn-cheddar-egg-bites

AI-generated images illustrating the recipe.

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