Banana and Oat Pea Protein Shake

Make banana and oat pea protein shake, from the first ingredient to the finished dish.

INGREDIENTS | Makes 1 serving
1 scoop, about 30 g Pea protein powder
15 g Gluten-free oats (Dry weight. Certified, which is the only thing that separates them from ordinary oats in the numbers.)
60 g (about half) Banana (Peeled weight. A medium banana is about 100 g without the skin.)
250 ml Unsweetened soya milk
A pinch Ground cinnamon
A handful Ice
Ingredient notes on the recipe page.

METHOD
1. Put the soya milk in the blender with the oats and leave them for two minutes to soften. It saves the grittiness.
2. Add the banana, pea protein, cinnamon and ice and blend for forty seconds until smooth.
3. Drink within a few minutes. The oats keep thickening as they sit.

Contains soya.
Check ingredient packaging for allergen information.

Full recipe: https://www.getfuel8.com/recipes/banana-oat-pea-protein-shake

AI-generated images illustrating the recipe.

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