Banana Protein Pancakes

Make banana protein pancakes, from the first ingredient to the finished breakfast.

INGREDIENTS | Makes 1 serving
1 medium Banana
2 large Eggs
1 scoop Whey isolate
20 g, blitzed Rolled oats
3 sprays Olive oil spray
Ingredient notes on the recipe page.

METHOD
1. Blend the banana, eggs, isolate and oats to a smooth batter and let it sit for five minutes to thicken.
2. Cook in a sprayed non-stick pan over medium-low heat, three small pancakes at a time, turning when the surface sets.
3. Keep the heat lower than feels right. Protein batter catches long before an ordinary one would.

Contains gluten cereals, milk and eggs.
Most whey powders contain soya lecithin, which counts as soya. Check the tub.
Oats count as a gluten cereal under UK labelling and ordinary oats are milled alongside wheat. Certified gluten-free oats are a separate ingredient here.
Check ingredient packaging for allergen information.

Full recipe: https://www.getfuel8.com/recipes/banana-protein-pancakes

AI-generated images illustrating the recipe.

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