Banana Split Yogurt Pot
Makes 1 serving

INGREDIENTS
1 medium, about 100 g Banana (Peeled weight. A medium banana is about 100 g without the skin.)
150 g Greek yogurt, 0% fat
1 square, about 5 g Dark chocolate, 85%
8 g Peanuts, roasted unsalted
A few drops Vanilla extract
A few flakes Salt

METHOD
1. Stir the vanilla into the yogurt. Peel the banana, split it lengthways and lay the two halves in a shallow bowl cut side up, pushed apart.
2. Spoon the yogurt down the gap between the halves in a thick line.
3. Chop the peanuts roughly and scatter them over, grate the chocolate on top with a fine grater and finish with a few flakes of salt.

Contains milk, peanuts and soya.
Flagged for the soya lecithin most bars use. Most also say they may contain milk and nuts.

RECIPE NOTES
The traditional version has three scoops of ice cream and a sauce. The yogurt does the cold and creamy part for a fraction of the calories and brings 15 g of protein along.
Chocolate grated rather than chopped, and salted peanuts if you have them. Both make 5 g of chocolate and 8 g of nut taste like more.

Full recipe: https://www.getfuel8.com/recipes/banana-split-yogurt-pot
