Blueberry Skyr Shake

Make blueberry skyr shake, from the first ingredient to the finished dish.

INGREDIENTS | Makes 1 serving
150 g Skyr
100 g Blueberries (Frozen is fine and makes it colder.)
15 g (half a scoop) Whey protein isolate (Values for an unflavoured or lightly flavoured isolate. A concentrate or a blend carries more fat and carbohydrate at the same scoop.)
100 ml Skimmed milk
A few drops Vanilla extract
Ingredient notes on the recipe page.

METHOD
1. Put the milk in the blender, then the skyr, blueberries, whey and vanilla.
2. Blend for thirty seconds until there are no flecks of skin left from the blueberries.
3. Thin with a splash more milk if it will not pour. Skyr makes a thick shake.

Contains milk.
Most whey powders contain soya lecithin, which counts as soya. Check the tub.
Check ingredient packaging for allergen information.

Full recipe: https://www.getfuel8.com/recipes/blueberry-skyr-shake

AI-generated images illustrating the recipe.

#Fuel8 #SnackRecipe #RecipeInPictures