Raspberry Chia Pot with Almond Milk
Makes 1 serving

INGREDIENTS
20 g Chia seeds
150 ml Unsweetened almond milk
80 g Raspberries
1 tsp, about 7 g Maple syrup
A few drops Vanilla extract

METHOD
1. Crush half the raspberries against the bottom of a jar with the back of a spoon so they release their juice.
2. Whisk the chia, almond milk, maple syrup and vanilla together in a separate bowl for thirty seconds, then pour over the crushed fruit without stirring, so the pot sets in two layers.
3. Fridge for at least four hours. Top with the remaining whole raspberries to serve.

Contains tree nuts.

RECIPE NOTES
Unsweetened almond milk is about 13 kcal per 100 ml, so the whole pot lands where it does. Sweetened almond milk roughly triples that.
Raspberries are the lowest-calorie berry in the table at 30 kcal per 100 g, so the fruit layer is nearly all flavour.

Full recipe: https://www.getfuel8.com/recipes/chia-pot-raspberry-almond-milk
