Chicken Chow Mein

Make chicken chow mein, from the first ingredient to the finished dish.

INGREDIENTS | Makes 1 serving
150 g Chicken breast (Weighed raw. The same piece weighed after cooking has lost water, so the protein per gram is higher and the total would come out about a quarter over.)
140 g Cooked egg noodles (About 60 g dry. Weigh them cooked and drained. Cooked weight.)
100 g White cabbage
60 g Carrot (In matchsticks so it cooks as fast as the cabbage.)
30 g Spring onion
1 clove, about 3 g Garlic
A thumb, in matchsticks Fresh ginger
20 g Soy sauce
Half a tsp (2 g) Toasted sesame oil
4 g Rapeseed oil
White pepper if you have it Black pepper
Ingredient notes on the recipe page.

METHOD
1. Cook and drain the noodles, rinse them under the cold tap and shake them dry so they do not clump.
2. Fry the sliced chicken in the rapeseed oil over a very high heat for three minutes until it browns, then add the garlic, ginger, shredded cabbage and carrot for two minutes.
3. Add the noodles and the soy and toss with tongs for two minutes until the noodles catch a little on the wok.
4. Finish with the spring onion, sesame oil and pepper.

Contains gluten cereals, eggs, soya and sesame.
Ordinary soy sauce is brewed with wheat. Tamari is brewed without wheat and is a separate ingredient here.
Check ingredient packaging for allergen information.

Full recipe: https://www.getfuel8.com/recipes/chicken-chow-mein

AI-generated images illustrating the recipe.

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