Chocolate, Banana and Hemp Pea Protein Smoothie Bowl

Make chocolate, banana and hemp pea protein smoothie bowl, from the first ingredient to the finished dish.

INGREDIENTS | Makes 1 serving
1 medium, about 100 g Banana (Frozen in chunks. Non-negotiable for the texture. Peeled weight. A medium banana is about 100 g without the skin.)
2 tsp (6 g) Cocoa powder
1 scoop, about 30 g Pea protein powder
80 ml Unsweetened soya milk
10 g Hemp seeds, hulled
60 g Raspberries
1 square (5 g), grated Dark chocolate, 85%
Ingredient notes on the recipe page.

METHOD
1. Put the soya milk, cocoa and pea protein in the blender first and run it for ten seconds.
2. Add the frozen banana and blend in bursts, scraping down the sides, until it is thick, glossy and holds a peak.
3. Spoon into a bowl and top with the raspberries, hemp seeds and grated chocolate.

Contains soya.
Flagged for the soya lecithin most bars use. Most also say they may contain milk and nuts.
Check ingredient packaging for allergen information.

Full recipe: https://www.getfuel8.com/recipes/chocolate-banana-hemp-smoothie-bowl

AI-generated images illustrating the recipe.

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