Chocolate Porridge with Pea Protein

Make chocolate porridge with pea protein, from the first ingredient to the finished dish.

INGREDIENTS | Makes 1 serving
40 g Rolled oats (Dry weight.)
250 ml Oat milk
2 tsp (6 g) Cocoa powder
1 scoop, about 30 g Pea protein powder (Off the heat, with a splash more milk. It is thirstier than whey.)
80 g, sliced Banana (Peeled weight. A medium banana is about 100 g without the skin.)
1 square, about 5 g Dark chocolate, 85%
A pinch Salt
Ingredient notes on the recipe page.

METHOD
1. Whisk the cocoa into the cold oat milk in the pan until there are no lumps, then add the oats and the salt.
2. Bring to a simmer and cook for five minutes, stirring, until thick.
3. Take the pan off the heat and stir in the pea protein with a splash more milk until it is smooth.
4. Top with the banana and grate the chocolate over with a fine grater.

Contains gluten cereals and soya.
Oats count as a gluten cereal under UK labelling and ordinary oats are milled alongside wheat. Certified gluten-free oats are a separate ingredient here.
Oat drinks count as a gluten cereal under UK labelling unless made from certified gluten-free oats.
Flagged for the soya lecithin most bars use. Most also say they may contain milk and nuts.
Check ingredient packaging for allergen information.

Full recipe: https://www.getfuel8.com/recipes/chocolate-porridge-pea-protein

AI-generated images illustrating the recipe.

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