Coconut Yogurt with Raspberries and Hemp Seeds
Makes 1 serving

INGREDIENTS
100 g Coconut yogurt
80 g Raspberries
10 g Hemp seeds, hulled
A few drops Vanilla extract
A squeeze Lime juice

METHOD
1. Stir the vanilla and a squeeze of lime into the coconut yogurt. It is rich and a little flat on its own; the acid wakes it up.
2. Crush a few of the raspberries into the bottom of a small glass and spoon the yogurt over.
3. Top with the rest of the raspberries and sprinkle the hemp seeds over the surface so they stay crunchy.

Check ingredient packaging for allergen information.

RECIPE NOTES
Coconut yogurt at 100 g is 150 kcal and 1 g of protein. The hemp seeds add 3 g of protein for 55 kcal; without them this pot is almost entirely fat and fruit, which is fine, but worth knowing.
Brands vary more than most things. Some coconut yogurts are 90 kcal per 100 g and some are 200. Read the tub.

Full recipe: https://www.getfuel8.com/recipes/coconut-yogurt-raspberry-hemp
