Griddled Peach with Cottage Cheese and Honey
Makes 1 serving

INGREDIENTS
1 medium, about 130 g Peach
150 g Cottage cheese
1 tsp, about 7 g Honey
A grind Black pepper
A few leaves, if you have them Fresh thyme

METHOD
1. Get a griddle pan or heavy frying pan hot with no oil in it. Halve the peach, twist out the stone and lay the halves cut side down.
2. Leave them alone for three to four minutes until the cut face is dark gold with char lines and they lift without sticking. Turn and give the skin side one minute.
3. Spoon the cottage cheese onto a plate, sit the warm peach halves on it cut side up, drizzle the honey into the hollows and finish with pepper and thyme.

Contains milk.

RECIPE NOTES
A slightly firm peach griddles better than a ripe one. Ripe ones collapse and stick.
The oil is left out on purpose. The peach has enough sugar to caramelise on its own, and a teaspoon of oil would add 40 kcal for no gain.

Full recipe: https://www.getfuel8.com/recipes/cottage-cheese-griddled-peach
