Dukkah Yogurt Dip with Carrots and Sugar Snaps
Makes 1 serving

INGREDIENTS
100 g Greek yogurt, 0% fat
A heaped tbsp (10 g) Dukkah
1 tsp (4 g) Olive oil
A squeeze Lemon juice
100 g Carrot
80 g Sugar snap peas
A pinch Salt

METHOD
1. Spread the yogurt over the base of a shallow bowl with the back of a spoon. Salt it and squeeze the lemon over.
2. Drizzle the oil over and scatter the dukkah so it sits on top rather than being stirred in.
3. Cut the carrot into batons, leave the sugar snaps whole and drag both through.

Contains milk, tree nuts and sesame.

RECIPE NOTES
The dukkah stays on top so it stays crunchy. Stirred through, it goes soft in ten minutes.
Ten grams of dukkah is 50 kcal and the yogurt is the protein. Swap in 5% yogurt and the fat roughly doubles.

Full recipe: https://www.getfuel8.com/recipes/dukkah-yogurt-dip-carrots-sugar-snaps
