Egg White and Cottage Cheese Scramble with Tomatoes

Make egg white and cottage cheese scramble with tomatoes, from the first ingredient to the finished dish.

INGREDIENTS | Makes 1 serving
6 whites, about 198 g Egg white
100 g Cottage cheese
100 g Cherry tomatoes
4 sprays Olive oil spray (Counted at a quarter of a gram per spray, which is what the nozzle on most bottles delivers. Four sprays is 9 kcal.)
A few leaves, torn Fresh basil
To taste Salt
To taste Black pepper
Ingredient notes on the recipe page.

METHOD
1. Spray a non-stick pan, get it hot and add the tomatoes whole. Leave them for three minutes until they blister and split, then tip them onto the plate.
2. Lower the heat to medium, spray again and pour in the whites seasoned with salt and pepper. Fold slowly until they are just set.
3. Take the pan off the heat, fold the cottage cheese through so it warms without melting, and serve with the tomatoes and basil.

Contains milk and eggs.
Check ingredient packaging for allergen information.

Full recipe: https://www.getfuel8.com/recipes/egg-white-cottage-cheese-scramble-tomatoes

AI-generated images illustrating the recipe.

#Fuel8 #BreakfastRecipe #RecipeInPictures