Full Breakfast with Bacon Medallions

Make full breakfast with bacon medallions, from the first ingredient to the finished dish.

INGREDIENTS | Makes 1 serving
100 g Bacon medallions (Weighed raw. Back bacon with the fat on is about double.)
2 large (110 g) Egg
150 g Baked beans (Tinned, with the sauce.)
100 g Mushrooms
100 g Tomato
1 slice, about 40 g Wholemeal bread
4 sprays, about 1 g Olive oil spray (Counted at a quarter of a gram per spray, which is what the nozzle on most bottles delivers. Four sprays is 9 kcal.)
Ingredient notes on the recipe page.

METHOD
1. Halve the tomato, season it and put it under a hot grill with the whole mushrooms for eight to ten minutes.
2. Warm the beans in a small pan over low heat.
3. Fry the medallions in a sprayed pan for two to three minutes a side until browned, then push them aside and fry the eggs in the same pan.
4. Toast the bread and plate everything up.

Contains gluten cereals and eggs.
Supermarket loaves often contain soya flour. Check the bag.
Check ingredient packaging for allergen information.

Full recipe: https://www.getfuel8.com/recipes/full-breakfast-bacon-medallions

AI-generated images illustrating the recipe.

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