Goan-Style Cod Curry with Rice

Make goan-style cod curry with rice, from the first ingredient to the finished dish.

INGREDIENTS | Makes 1 serving
170 g Cod fillet (Weighed raw, skin on unless the method says otherwise. Cooked weight is roughly 20% less for the same fillet.)
120 ml Reduced-fat coconut milk, tinned
60 g Onion
100 g Tomato
5 g Rapeseed oil
2 cloves, about 6 g Garlic
100 g Cooked white rice (Cooked weight. About 50 g of dry rice becomes 130 g cooked.)
A thumb, grated Fresh ginger
Half a teaspoon Ground turmeric
Half a teaspoon Chilli powder
One teaspoon Ground coriander
Of one lime Lime juice
Ingredient notes on the recipe page.

METHOD
1. Fry the finely chopped onion in the oil for eight minutes until golden, then add the garlic, ginger and the ground spices and stir for a minute.
2. Add the chopped tomato and cook for five minutes until it breaks down into the onion.
3. Pour in the coconut milk and 100 ml of water, season with salt, and simmer for five minutes.
4. Add the cod in large chunks and poach gently for six minutes. Squeeze in the lime at the end and taste; it should be sharp.
5. Serve over the rice.

Contains fish.
Check ingredient packaging for allergen information.

Full recipe: https://www.getfuel8.com/recipes/goan-cod-curry-rice

AI-generated images illustrating the recipe.

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