Green Pear, Spinach and Avocado Pea Protein Smoothie

Make green pear, spinach and avocado pea protein smoothie, from the first ingredient to the finished dish.

INGREDIENTS | Makes 1 serving
200 ml Oat milk
1 scoop, about 30 g Pea protein powder
1 medium, about 170 g Pear
40 g Spinach
30 g Avocado (Weighed without skin or stone. It is what makes the smoothie creamy, and 30 g is 57 kcal. Flesh only. Half a medium avocado is about 70 g.)
Juice of half a lime Lime juice
A small piece, peeled Fresh ginger
A handful Ice
Ingredient notes on the recipe page.

METHOD
1. Core the pear and cut it into chunks, skin on.
2. Blend the oat milk, spinach and ginger first until the leaves are gone. Spinach blended last leaves flecks.
3. Add the pear, avocado, pea protein and lime and blend until smooth, then the ice for a final ten seconds.

Contains gluten cereals.
Oat drinks count as a gluten cereal under UK labelling unless made from certified gluten-free oats.
Check ingredient packaging for allergen information.

Full recipe: https://www.getfuel8.com/recipes/green-pear-spinach-avocado-smoothie

AI-generated images illustrating the recipe.

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