Grilled Egg and Bacon Breakfast Plate

Make grilled egg and bacon breakfast plate, from the first ingredient to the finished dish.

INGREDIENTS | Makes 1 serving
2 large, about 110 g Egg
2 medallions (60 g) Bacon medallions (Weighed raw. Back bacon with the fat on is about double.)
1 large, about 80 g Portobello mushrooms
100 g Tomato (One large, halved.)
150 g Baked beans (The reduced-sugar tin, if you have it, saves about 10 kcal. Not worth a separate trip. Tinned, with the sauce.)
4 sprays Olive oil spray (Counted at a quarter of a gram per spray, which is what the nozzle on most bottles delivers. Four sprays is 9 kcal.)
To taste Black pepper
Ingredient notes on the recipe page.

METHOD
1. Heat the grill to high and line the tray with foil. Put the mushroom and tomato halves on it cut-side up, spray them, and grill for five minutes.
2. Add the bacon to the tray and grill for three minutes a side until it browns at the edges. Warm the beans in a small pan meanwhile.
3. Spray a non-stick pan, fry the eggs over a medium heat for three minutes until the whites are set, and plate everything together with black pepper.

Contains eggs.
Check ingredient packaging for allergen information.

Full recipe: https://www.getfuel8.com/recipes/grilled-breakfast-plate

AI-generated images illustrating the recipe.

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