Jacket Potato with Chilli Beans and Cheddar

Make jacket potato with chilli beans and cheddar, from the first ingredient to the finished dish.

INGREDIENTS | Makes 1 serving
300 g Potato (Raw, peeled weight.)
150 g Red kidney beans, tinned and drained (Drained weight.)
150 g Chopped tomatoes, tinned
50 g Onion
1 clove, about 3 g Garlic
30 g Reduced-fat cheddar
4 sprays Olive oil spray (Counted at a quarter of a gram per spray, which is what the nozzle on most bottles delivers. Four sprays is 9 kcal.)
Half a tsp Chilli powder
Half a tsp Ground cumin
Half a tsp Smoked paprika
Ingredient notes on the recipe page.

METHOD
1. Prick the potato, rub it with salt and bake at 200°C for an hour.
2. In the last twenty minutes, soften the chopped onion in a sprayed pan for five minutes, add the garlic and spices for one minute, then the tomatoes and beans. Simmer for ten minutes until thick, crushing a few beans against the pan.
3. Split the potato, fill it with the beans and grate the cheddar over so it melts into them.

Contains milk.
Check ingredient packaging for allergen information.

Full recipe: https://www.getfuel8.com/recipes/jacket-potato-chilli-beans-cheddar

AI-generated images illustrating the recipe.

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