Kefir and Frozen Berry Shake

Make kefir and frozen berry shake, from the first ingredient to the finished dish.

INGREDIENTS | Makes 1 serving
250 ml Kefir
100 g Frozen mixed berries (From frozen. Fresh berries make a thinner drink and need ice, which waters it down.)
1 tsp, about 7 g Honey
A few drops Vanilla extract
Ingredient notes on the recipe page.

METHOD
1. Put the berries in the blender first, straight from the freezer, then pour the kefir over so the blades catch the fruit rather than spinning in liquid.
2. Add the honey and vanilla and blend for thirty seconds. Stop, scrape down the sides and blend again for ten.
3. Pour into a tall glass. It thickens as it stands, so drink it within a few minutes or stir before you do.

Contains milk.
Check ingredient packaging for allergen information.

Full recipe: https://www.getfuel8.com/recipes/kefir-mixed-berry-shake

AI-generated images illustrating the recipe.

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