Lentil and Walnut Lettuce Cups

Make lentil and walnut lettuce cups, from the first ingredient to the finished dish.

INGREDIENTS | Makes 1 serving
160 g Cooked lentils (Cooked weight, green or brown. A pouch is already this.)
12 g Walnuts
120 g Little gem lettuce (One head, leaves separated and kept whole.)
30 g Spring onion
1 tbsp (15 g) Tamari
Juice of one Lime juice
One, chopped Fresh red chilli
A handful Fresh mint
A handful Fresh coriander
1 tsp (4 g) Toasted sesame oil
A thumb, grated Fresh ginger
Ingredient notes on the recipe page.

METHOD
1. Toast the walnuts in a dry pan for three minutes until they smell nutty, then chop roughly.
2. Warm the lentils in the same pan with the sesame oil, ginger and the white parts of the spring onion for three minutes.
3. Off the heat, stir in the tamari, the lime juice, the chilli and the walnuts. Taste it. It should be sharp and salty, since the lettuce brings nothing but crunch.
4. Spoon into the lettuce leaves and top with torn mint and coriander. Eat with your hands.

Contains tree nuts, soya and sesame.
Check ingredient packaging for allergen information.

Full recipe: https://www.getfuel8.com/recipes/lentil-walnut-lettuce-cups

AI-generated images illustrating the recipe.

#Fuel8 #LunchRecipe #RecipeInPictures