Maple and Cinnamon Sunflower Seeds

Make maple and cinnamon sunflower seeds, from the first ingredient to the finished dish.

INGREDIENTS | Makes 1 serving
25 g Sunflower seeds
1 tsp, about 7 g Maple syrup
A pinch Ground cinnamon
A pinch Salt
Ingredient notes on the recipe page.

METHOD
1. Toast the seeds in a dry pan over medium heat for about three minutes, stirring, until they turn golden.
2. Add the maple syrup, cinnamon and salt and stir for thirty seconds. The syrup thickens and the seeds start to clump.
3. Tip onto baking paper, spread out with a spoon and leave to cool. Break into pieces once hard.

Check ingredient packaging for allergen information.
Check ingredient packaging for allergen information.

Full recipe: https://www.getfuel8.com/recipes/maple-cinnamon-sunflower-seeds

AI-generated images illustrating the recipe.

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