Melon, Cucumber and Mint Yogurt Smoothie

Make melon, cucumber and mint yogurt smoothie, from the first ingredient to the finished dish.

INGREDIENTS | Makes 1 serving
200 g Cantaloupe melon (Flesh only.)
80 g Cucumber
150 g Greek yogurt, 0% fat
Half a scoop (15 g) Whey protein isolate (Values for an unflavoured or lightly flavoured isolate. A concentrate or a blend carries more fat and carbohydrate at the same scoop.)
A small handful of leaves Fresh mint
Juice of half a lime Lime juice
A handful Ice
Ingredient notes on the recipe page.

METHOD
1. Cut the melon into chunks and the cucumber into rounds, skin on.
2. Blend the yogurt and whey with the lime first for ten seconds.
3. Add the melon, cucumber, mint and ice and blend for thirty seconds until it is smooth and frothy. Drink straight away; it separates within a few minutes.

Contains milk.
Most whey powders contain soya lecithin, which counts as soya. Check the tub.
Check ingredient packaging for allergen information.

Full recipe: https://www.getfuel8.com/recipes/melon-cucumber-mint-yogurt-smoothie

AI-generated images illustrating the recipe.

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