Open Omelette with Ham, Peas and Cheddar Make open omelette with ham, peas and cheddar, from the first ingredient to the finished dish. INGREDIENTS | Makes 1 serving 3 large, about 165 g Egg 60 g Lean ham, sliced (Cooked deli weight, as sold.) 60 g Frozen peas 25 g Cheddar 20 g Spring onion 4 sprays Olive oil spray (Counted at a quarter of a gram per spray, which is what the nozzle on most bottles delivers. Four sprays is 9 kcal.) Plenty Black pepper Ingredient notes on the recipe page. METHOD 1. Heat the grill. Beat the eggs with pepper and a pinch of salt. 2. Spray a small ovenproof frying pan, add the peas and spring onion and cook for two minutes, then scatter the ham, torn, over. 3. Pour in the eggs and cook over a medium heat for three minutes until the edges are set and the middle is still loose. 4. Grate the cheddar over and put the pan under the grill for two minutes, until the top is set and the cheese is bubbling. Contains milk and eggs. Check ingredient packaging for allergen information. Full recipe: https://www.getfuel8.com/recipes/open-omelette-ham-peas-cheddar AI-generated images illustrating the recipe. #Fuel8 #LunchRecipe #RecipeInPictures