Whey Overnight Oats with Blueberries

Make whey overnight oats with blueberries, from the first ingredient to the finished dish.

INGREDIENTS | Makes 1 serving
60 g Rolled oats
120 ml Coconut milk (The carton drink, not tinned. Tinned would add several hundred calories.)
1 scoop Isolate protein
50 g Blueberries
Ingredient notes on the recipe page.

METHOD
1. Combine the oats, coconut milk and protein powder in a jar and stir until fully mixed and no dry powder remains, adding a splash of water if it tightens too much.
2. Cover and refrigerate overnight, then top with the blueberries before serving.

Contains gluten cereals and milk.
Oats count as a gluten cereal under UK labelling and ordinary oats are milled alongside wheat. Certified gluten-free oats are a separate ingredient here.
Most whey powders contain soya lecithin, which counts as soya. Check the tub.
Check ingredient packaging for allergen information.

Full recipe: https://www.getfuel8.com/recipes/overnight-oats-blueberries

AI-generated images illustrating the recipe.

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