Strawberry and Banana Pea Protein Shake
Makes 1 serving

INGREDIENTS
1 scoop, about 30 g Pea protein powder
250 ml Unsweetened almond milk
100 g Strawberries (Frozen works and makes a thicker shake. Weigh them frozen.)
50 g Banana (Peeled weight. A medium banana is about 100 g without the skin.)
A handful Ice
A few drops Vanilla extract

METHOD
1. Pour the almond milk into the blender first, then add the protein powder. Powder on top of liquid blends; liquid on top of powder leaves a paste in the corners.
2. Add the strawberries, banana, vanilla and ice.
3. Blend for forty seconds, longer than feels necessary. Pea protein is grainier than whey and needs the time.

Contains tree nuts.

RECIPE NOTES
Pea protein tastes earthier than whey, and the banana is there to cover that as much as to sweeten. Leave it out and the shake is 47 kcal lighter and noticeably more like peas.
Unsweetened almond milk is the liquid because it is 13 kcal per 100 ml. Oat milk would add about 75 kcal to the glass.

Full recipe: https://www.getfuel8.com/recipes/pea-protein-strawberry-banana-shake
