Pineapple and Coconut Pea Protein Smoothie

Make pineapple and coconut pea protein smoothie, from the first ingredient to the finished dish.

INGREDIENTS | Makes 1 serving
250 ml Coconut milk drink (The carton drink at 33 kcal per 100 ml, not tinned coconut milk. Tinned is roughly five times the calories.)
1 scoop, about 30 g Pea protein powder
150 g Pineapple (Frozen chunks give the thickness. Fresh needs a handful of ice. Flesh only.)
Half a medium (50 g) Banana (Peeled weight. A medium banana is about 100 g without the skin.)
Juice of half a lime Lime juice
A handful, if using fresh pineapple Ice
Ingredient notes on the recipe page.

METHOD
1. Pour the coconut drink into the blender and whisk the pea protein into it by running the blender for ten seconds.
2. Add the pineapple, banana and lime and blend for thirty seconds until smooth.
3. Add ice if it needs it and blend again briefly. It should be pale yellow and thick enough to hold a straw.

Check ingredient packaging for allergen information.
Check ingredient packaging for allergen information.

Full recipe: https://www.getfuel8.com/recipes/pineapple-coconut-pea-protein-smoothie

AI-generated images illustrating the recipe.

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