Pineapple, Spinach and Pea Protein Shake

Make pineapple, spinach and pea protein shake, from the first ingredient to the finished dish.

INGREDIENTS | Makes 1 serving
1 scoop, about 30 g Pea protein powder
100 g Pineapple (Fresh or frozen. Tinned in juice adds sugar from the juice that is not counted here. Flesh only.)
1 kiwi, about 70 g Kiwi (Peeled weight.)
40 g Spinach
200 ml Water
A handful Ice
Ingredient notes on the recipe page.

METHOD
1. Blend the spinach with the water first, on its own, until there are no flecks. Adding it with everything else leaves stringy bits.
2. Add the pineapple, peeled kiwi, pea protein and ice and blend for forty seconds.
3. Drink straight away. Spinach shakes go dull in colour and taste within the hour.

Check ingredient packaging for allergen information.
Check ingredient packaging for allergen information.

Full recipe: https://www.getfuel8.com/recipes/pineapple-spinach-pea-protein-shake

AI-generated images illustrating the recipe.

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