Chilli Prawn Stir-Fry with Rice
Makes 1 serving

INGREDIENTS
200 g, cooked Prawns
180 g Cooked rice
120 g Tenderstem broccoli
80 g Peppers
30 g Spring onion
18 g Soy sauce
10 g Chilli
3 sprays Olive oil spray

METHOD
1. Stir-fry the broccoli and peppers in a very hot sprayed pan for three minutes.
2. Add the garlic and chilli for thirty seconds, then the prawns for no more than two minutes.
3. Finish with soy and spring onion and serve over rice.

Contains gluten cereals, crustaceans and soya.
Ordinary soy sauce is brewed with wheat. Tamari is brewed without wheat and is a separate ingredient here.

RECIPE NOTES
Prawns are already cooked. Two minutes is to warm them, not to cook them, and past that they tighten.

Full recipe: https://www.getfuel8.com/recipes/prawn-stir-fry-rice
