Protein French Toast

Make protein french toast, from the first ingredient to the finished breakfast.

INGREDIENTS | Makes 1 serving
2 slices Rye bread
1 large Egg
2 Egg whites
half a scoop Whey isolate
60 g Blueberries
3 sprays Olive oil spray
Ingredient notes on the recipe page.

METHOD
1. Whisk the egg, whites and isolate with cinnamon until smooth.
2. Soak each slice for about twenty seconds a side, long enough to take the custard, short enough to still lift.
3. Cook in a sprayed pan over medium-low until set and golden, then top with the berries.

Contains gluten cereals, milk and eggs.
Most whey powders contain soya lecithin, which counts as soya. Check the tub.
Check ingredient packaging for allergen information.

Full recipe: https://www.getfuel8.com/recipes/protein-french-toast

AI-generated images illustrating the recipe.

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