Sardines on Sourdough with Tomato and Lemon

Make sardines on sourdough with tomato and lemon, from the first ingredient to the finished dish.

INGREDIENTS | Makes 1 serving
1 slice, about 50 g Sourdough
120 g Sardines in tomato sauce (One tin, sauce and all. The tomato sauce is part of the topping. Tinned weight including the sauce.)
80 g Tomato
20 g Red onion
A squeeze Lemon juice
A few sprigs Fresh parsley
A pinch Chilli flakes
To taste Black pepper
Ingredient notes on the recipe page.

METHOD
1. Toast the sourdough until it is crisp enough to take a wet topping.
2. Tip the sardines and their sauce into a bowl and break them up roughly with a fork, leaving big pieces.
3. Spoon them onto the toast. Top with the tomato sliced thinly, the onion, lemon, parsley, chilli flakes and pepper.

Contains gluten cereals and fish.
Check ingredient packaging for allergen information.

Full recipe: https://www.getfuel8.com/recipes/sardines-sourdough-tomato-lemon

AI-generated images illustrating the recipe.

#Fuel8 #LunchRecipe #RecipeInPictures