Savoury Oats with Egg and Spinach

Make savoury oats with egg and spinach, from the first ingredient to the finished breakfast.

INGREDIENTS | Makes 1 serving
50 g Rolled oats
60 g Spinach
1 large Egg
10 g Parmesan
2 sprays Olive oil spray
Ingredient notes on the recipe page.

METHOD
1. Cook the oats in water or stock with a good pinch of salt until thick, about five minutes.
2. Wilt the spinach in a sprayed pan, then stir it through the oats with the parmesan.
3. Fry or poach the egg and set it on top, breaking the yolk into the oats as you eat.

Contains gluten cereals, milk and eggs.
Oats count as a gluten cereal under UK labelling and ordinary oats are milled alongside wheat. Certified gluten-free oats are a separate ingredient here.
Check ingredient packaging for allergen information.

Full recipe: https://www.getfuel8.com/recipes/savoury-oats-egg-spinach

AI-generated images illustrating the recipe.

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