Smashed Cannellini Beans on Toast with Feta

Make smashed cannellini beans on toast with feta, from the first ingredient to the finished dish.

INGREDIENTS | Makes 1 serving
150 g Cannellini beans, tinned and drained (Drained weight.)
2 slices, about 80 g Wholemeal bread
25 g Feta
5 g Olive oil
1 clove, about 3 g Garlic
A good squeeze Lemon juice
A pinch Chilli flakes
A handful, chopped Fresh parsley
Ingredient notes on the recipe page.

METHOD
1. Warm the oil and garlic in a small pan over low heat until the garlic smells sweet, about a minute.
2. Add the drained beans with a splash of water and heat through, then crush about half of them with the back of a fork.
3. Squeeze in the lemon, season, and spoon onto the toast.
4. Crumble the feta over and add the chilli flakes and parsley.

Contains gluten cereals and milk.
Supermarket loaves often contain soya flour. Check the bag.
Check ingredient packaging for allergen information.

Full recipe: https://www.getfuel8.com/recipes/smashed-cannellini-feta-toast

AI-generated images illustrating the recipe.

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