Smoked Mackerel with Warm Lentils and Watercress

Make smoked mackerel with warm lentils and watercress, from the first ingredient to the finished dish.

INGREDIENTS | Makes 1 serving
80 g Smoked mackerel (As sold. Most of the fat in any dish it is in.)
130 g Cooked lentils (Cooked weight, green or brown. A pouch is already this.)
50 g Watercress
2 tsp (12 g) Wholegrain mustard
40 g Red onion
4 g Olive oil
One tablespoon Cider vinegar
Ingredient notes on the recipe page.

METHOD
1. Slice the onion finely and put it in a bowl with the vinegar and a pinch of salt for five minutes to soften and turn pink.
2. Warm the lentils in a pan with a splash of water for three minutes.
3. Whisk the mustard and oil into the onion and its vinegar, then toss the warm lentils through it.
4. Pile the watercress on top, flake the mackerel over with the skin removed, and grind pepper over the lot.

Contains fish and mustard.
Check ingredient packaging for allergen information.

Full recipe: https://www.getfuel8.com/recipes/smoked-mackerel-warm-lentils-watercress

AI-generated images illustrating the recipe.

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