Smoked Salmon Bagel Thin with Capers and Dill
Makes 1 serving

INGREDIENTS
1 thin, about 45 g Bagel thin
30 g Light cream cheese
70 g Smoked salmon (As sold.)
40 g Cucumber
A teaspoon Capers
A few fronds Fresh dill
A squeeze Lemon juice

METHOD
1. Toast the bagel thin.
2. Spread both halves with the cream cheese.
3. Lay the salmon over, then thin cucumber slices, the capers and dill, and squeeze over the lemon.

Contains gluten cereals, milk and fish.

RECIPE NOTES
A bagel thin is 45 g against 85 g or more for a full bagel, which is where this stays well under the deli version. The salmon is the protein and it is weighed.
Light cream cheese is 11 g of fat per 100 g, so 30 g is a proper layer without much on the fat line.

Full recipe: https://www.getfuel8.com/recipes/smoked-salmon-bagel-thin-capers
