Strawberry and Yogurt Protein Shake

Make strawberry and yogurt protein shake, from the first ingredient to the finished dish.

INGREDIENTS | Makes 1 serving
1 scoop, about 30 g Whey protein isolate (Values for an unflavoured or lightly flavoured isolate. A concentrate or a blend carries more fat and carbohydrate at the same scoop.)
120 g Strawberries (Frozen ones make it thicker and colder without ice.)
100 g Greek yogurt, 0% fat
150 ml Skimmed milk
A few drops Vanilla extract
Ingredient notes on the recipe page.

METHOD
1. Hull the strawberries if fresh. Put the milk and yogurt in the blender, then the strawberries and whey.
2. Blend for thirty seconds until smooth and pink throughout.
3. Taste, and add the vanilla if the strawberries are underripe. Drink straight away.

Contains milk.
Most whey powders contain soya lecithin, which counts as soya. Check the tub.
Check ingredient packaging for allergen information.

Full recipe: https://www.getfuel8.com/recipes/strawberry-yogurt-protein-shake

AI-generated images illustrating the recipe.

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