Tempeh Bites with Tamari and Sesame

Make tempeh bites with tamari and sesame, from the first ingredient to the finished dish.

INGREDIENTS | Makes 1 serving
80 g Tempeh
2 tsp (10 g) Tamari
1 tsp (7 g) Maple syrup
1 tsp (4 g) Sesame seeds
A pinch Chilli flakes
A splash Rice vinegar
4 sprays Olive oil spray (Counted at a quarter of a gram per spray, which is what the nozzle on most bottles delivers. Four sprays is 9 kcal.)
Ingredient notes on the recipe page.

METHOD
1. Cut the tempeh into fingers about 1 cm thick.
2. Spray a pan and fry them over a medium heat for three minutes a side until browned.
3. Mix the tamari, maple syrup, vinegar and chilli flakes, pour it into the pan and let it bubble for thirty seconds until it coats the tempeh. Scatter the sesame seeds over.

Contains soya and sesame.
Check ingredient packaging for allergen information.

Full recipe: https://www.getfuel8.com/recipes/tempeh-bites-tamari-sesame

AI-generated images illustrating the recipe.

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