Tuna and Sweetcorn Pasta Salad

Make tuna and sweetcorn pasta salad, from the first ingredient to the finished dish.

INGREDIENTS | Makes 1 serving
130 g Cooked pasta (Cooked weight.)
120 g Tuna in spring water, drained (Drained weight. Tuna in oil is about 190 kcal per 100 g even after draining.)
60 g Sweetcorn, tinned and drained (Drained weight.)
60 g Red pepper
20 g Spring onion
4 tsp (20 g) Light mayonnaise (Light mayonnaise, at less than half the calories of full-fat. Even so, this spoonful is more than half the fat in the bowl.)
30 g Greek yogurt, 0% fat
A squeeze Lemon juice
A lot Black pepper
Ingredient notes on the recipe page.

METHOD
1. Stir the mayonnaise and yogurt together with the lemon and a good deal of pepper.
2. Dice the pepper and slice the spring onion.
3. Fold the tuna, sweetcorn and vegetables through the cold pasta with the dressing. Taste for salt; the tuna usually has enough.

Contains gluten cereals, milk, eggs, fish and mustard.
Check ingredient packaging for allergen information.

Full recipe: https://www.getfuel8.com/recipes/tuna-sweetcorn-pasta-salad

AI-generated images illustrating the recipe.

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