Turkey Burgers in Pitta with Sweet Potato Wedges

Make turkey burgers in pitta with sweet potato wedges, from the first ingredient to the finished dish.

INGREDIENTS | Makes 1 serving
170 g Turkey breast mince, 2% fat (Weighed raw. Thigh mince at 7% fat adds about 20 kcal per 100 g.)
30 g Onion (Finely chopped. Big pieces stop the patties holding together.)
1 white, about 33 g Egg white
A teaspoon Smoked paprika
160 g Sweet potato (Raw, peeled weight.)
1 tsp (5 g) Olive oil
1 pitta, about 60 g Wholemeal pitta
30 g Little gem lettuce
60 g Tomato
30 g Greek yogurt, 0% fat
To taste Salt
Ingredient notes on the recipe page.

METHOD
1. Heat the oven to 220°C. Cut the sweet potato into wedges, toss them with the oil and salt on a tray and roast for thirty minutes, turning once.
2. Mix the mince with the onion, egg white, paprika and salt. Shape it into two flat patties about the size of your palm and press a dimple into the middle of each.
3. Fry the patties in a hot, dry non-stick pan for four to five minutes a side, until the outside is browned and the centre is no longer pink.
4. Warm the pitta, split it and fill it with the lettuce, sliced tomato, the two burgers and the yogurt. Serve the wedges on the side.

Contains gluten cereals, milk and eggs.
Check ingredient packaging for allergen information.

Full recipe: https://www.getfuel8.com/recipes/turkey-burgers-pitta-sweet-potato-wedges

AI-generated images illustrating the recipe.

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