Turmeric Tofu Scramble on Sourdough

Make turmeric tofu scramble on sourdough, from the first ingredient to the finished dish.

INGREDIENTS | Makes 1 serving
200 g Firm tofu (Press it between two plates with a tin on top for ten minutes first, or it steams instead of browning. Weighed after pressing. Silken tofu is about half the calories and protein.)
Half a teaspoon Ground turmeric
1 tbsp (5 g) Nutritional yeast
30 g Spring onion
100 g Cherry tomatoes
1 clove, about 3 g Garlic
5 g Olive oil
1 slice, about 50 g Sourdough
Plenty Black pepper
To taste Salt
Ingredient notes on the recipe page.

METHOD
1. Press the tofu, then crumble it with your hands into pieces the size of scrambled egg curds, some big and some small.
2. Heat the oil in a non-stick pan over a medium-high heat and fry the tofu without moving it for three minutes, until the underside is golden. Turn it, add the garlic, turmeric and a good pinch of salt, and fry for another three minutes.
3. Add the halved tomatoes and the white parts of the spring onions and cook for two minutes until the tomatoes soften. Stir the nutritional yeast through with a splash of water so it coats everything.
4. Pile it on the toasted sourdough with the green spring onion tops and plenty of black pepper.

Contains gluten cereals and soya.
Check ingredient packaging for allergen information.

Full recipe: https://www.getfuel8.com/recipes/turmeric-tofu-scramble-sourdough

AI-generated images illustrating the recipe.

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