Yeast Extract and Cheddar Toast with a Poached Egg

Make yeast extract and cheddar toast with a poached egg, from the first ingredient to the finished dish.

INGREDIENTS | Makes 1 serving
2 slices, about 80 g Wholemeal bread
1 tsp, about 6 g Yeast extract
30 g Reduced-fat cheddar
1 large (55 g) Egg
A splash, for the poaching water Cider vinegar
To taste Black pepper
Ingredient notes on the recipe page.

METHOD
1. Bring a pan of water to a bare simmer with a splash of vinegar. Crack the egg into a cup, slide it in and leave it for three minutes.
2. Toast the bread, spread the yeast extract thinly and grate the cheddar over.
3. Slide it under a hot grill for a minute until the cheese bubbles.
4. Lift the egg out onto kitchen paper, set it on the toast and add black pepper.

Contains gluten cereals, milk and eggs.
Supermarket loaves often contain soya flour. Check the bag.
Yeast extract from brewing carries barley. The maker says it is not suitable for coeliacs.
Check ingredient packaging for allergen information.

Full recipe: https://www.getfuel8.com/recipes/yeast-extract-cheddar-toast-poached-egg

AI-generated images illustrating the recipe.

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