The lunch edit 759

Baked Tofu Nuggets with Sweet Potato Wedges

Make baked tofu nuggets with sweet potato wedges, from the first ingredient to the finished dish.

1 serving · 11 ingredients · 4 steps

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Baked Tofu Nuggets with Sweet Potato Wedges, plated and ready to serve. — The finished recipe. Baked Tofu Nuggets with Sweet Potato Wedges

Ingredients 1 to 6 for baked tofu nuggets with sweet potato wedges arranged separately on a dark worktop. — Ingredients 1 to 6. 200 g Firm tofu (Press it first, then tear rather than cut. Torn edges go crispier. Weighed after pressing. Silken tofu is about half the calories and protein.). 1 tbsp (10 g) Cornflour. A teaspoon Smoked paprika. 1 clove, about 3 g Garlic. 1 tbsp (15 g) Soy sauce. 150 g Sweet potato (Raw, peeled weight.)

Ingredients 7 to 11 for baked tofu nuggets with sweet potato wedges arranged separately on a dark worktop. — Ingredients 7 to 11. 8 g Rapeseed oil. 100 g Green beans. 1 tbsp (15 g) Tomato ketchup. To taste Salt. To taste Black pepper

Baked Tofu Nuggets with Sweet Potato Wedges, preparation step 1: Heat the oven to 220°C. Cut the sweet potato into wedges, toss with half the oil and salt and put on a tray. Roast for ten minutes before the tofu goes in. — Step 1. Heat the oven to 220°C. Cut the sweet potato into wedges, toss with half the oil and salt and put on a tray. Roast for ten minutes before the tofu goes in.

Baked Tofu Nuggets with Sweet Potato Wedges, preparation step 2: Tear the pressed tofu into bite-sized pieces, toss with the soy sauce and crushed garlic, then with the cornflour, smoked paprika and pepper until every piece is coated and dry to the touch. — Step 2. Tear the pressed tofu into bite-sized pieces, toss with the soy sauce and crushed garlic, then with the cornflour, smoked paprika and pepper until every piece is coated and dry to the touch.

Baked Tofu Nuggets with Sweet Potato Wedges, preparation step 3: Spread on a second tray with the remaining oil and bake for twenty minutes, turning once, until golden and crisp at the edges. The wedges will be done at the same time. — Step 3. Spread on a second tray with the remaining oil and bake for twenty minutes, turning once, until golden and crisp at the edges. The wedges will be done at the same time.

The finished baked tofu nuggets with sweet potato wedges. — Step 4. Steam or boil the green beans for four minutes and serve everything with the ketchup.

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