The breakfast edit 267

Egg White Omelette with Mushrooms and Cottage Cheese

Make egg white omelette with mushrooms and cottage cheese, from the first ingredient to the finished dish.

1 serving · 7 ingredients · 3 steps

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Egg White Omelette with Mushrooms and Cottage Cheese, plated and ready to serve. — The finished recipe. Egg White Omelette with Mushrooms and Cottage Cheese

Ingredients 1 to 6 for egg white omelette with mushrooms and cottage cheese arranged separately on a dark worktop. — Ingredients 1 to 6. 5 whites, about 165 g Egg white (From a carton is fine and saves five yolks going in the bin.). 100 g Mushrooms (Sliced. They lose about half their weight in the pan, so this looks like a lot going in.). 20 g Spring onion. 60 g Cottage cheese. 4 sprays Olive oil spray (Counted at a quarter of a gram per spray, which is what the nozzle on most bottles delivers. Four sprays is 9 kcal.). To taste Salt

Ingredients 7 to 7 for egg white omelette with mushrooms and cottage cheese arranged separately on a dark worktop. — Ingredients 7 to 7. To taste Black pepper

Egg White Omelette with Mushrooms and Cottage Cheese, preparation step 1: Spray a non-stick pan and fry the mushrooms over a high heat without moving them much for four minutes, until they are brown at the edges and the pan is dry. Add the spring onion for the last minute and tip everything out. — Step 1. Spray a non-stick pan and fry the mushrooms over a high heat without moving them much for four minutes, until they are brown at the edges and the pan is dry. Add the spring onion for the last minute and tip everything out.

Egg White Omelette with Mushrooms and Cottage Cheese, preparation step 2: Whisk the egg whites with salt and pepper until frothy. Wipe the pan, spray again and pour the whites in over a medium heat, lifting the edges as they set. — Step 2. Whisk the egg whites with salt and pepper until frothy. Wipe the pan, spray again and pour the whites in over a medium heat, lifting the edges as they set.

The finished egg white omelette with mushrooms and cottage cheese. — Step 3. When the top is just set, spoon the cottage cheese and mushrooms over one half, fold and slide onto a plate.

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