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Lentil Pasta Salad with Tuna, Olives and Capers

Make lentil pasta salad with tuna, olives and capers, from the first ingredient to the finished dish.

1 serving · 9 ingredients · 3 steps

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Lentil Pasta Salad with Tuna, Olives and Capers, plated and ready to serve. — The finished recipe. Lentil Pasta Salad with Tuna, Olives and Capers

Ingredients 1 to 6 for lentil pasta salad with tuna, olives and capers arranged separately on a dark worktop. — Ingredients 1 to 6. 70 g Red lentil pasta (Dry weight. Made only from lentil flour, which is what gives it the protein.). 100 g Tuna in spring water, drained (Drained weight. Tuna in oil is about 190 kcal per 100 g even after draining.). 100 g Cherry tomatoes. 20 g Olives, pitted. 30 g Red onion. 8 g Olive oil

Ingredients 7 to 9 for lentil pasta salad with tuna, olives and capers arranged separately on a dark worktop. — Ingredients 7 to 9. 1 tbsp, rinsed Capers. Juice of half a lemon Lemon juice. A handful, chopped Fresh parsley

Lentil Pasta Salad with Tuna, Olives and Capers, preparation step 1: Cook the lentil pasta in well-salted water for a minute less than the packet says, then drain and rinse briefly under the cold tap. It goes soft fast if left to sit in its own heat. — Step 1. Cook the lentil pasta in well-salted water for a minute less than the packet says, then drain and rinse briefly under the cold tap. It goes soft fast if left to sit in its own heat.

Lentil Pasta Salad with Tuna, Olives and Capers, preparation step 2: Slice the onion thinly and leave it in the lemon juice while the pasta cooks. — Step 2. Slice the onion thinly and leave it in the lemon juice while the pasta cooks.

The finished lentil pasta salad with tuna, olives and capers. — Step 3. Toss the pasta with the onion and lemon, oil, halved tomatoes, halved olives and capers, then fold the tuna through in large flakes with the parsley.

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