The breakfast edit 170

Blueberry Porridge with Whey Stirred In

Make blueberry porridge with whey stirred in, from the first ingredient to the finished dish.

1 serving · 5 ingredients · 4 steps

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Blueberry Porridge with Whey Stirred In, plated and ready to serve. — The finished recipe. Blueberry Porridge with Whey Stirred In

Ingredients 1 to 5 for blueberry porridge with whey stirred in arranged separately on a dark worktop. — Ingredients 1 to 5. 60 g Rolled oats (Dry weight.). 250 ml Semi-skimmed milk. 1 scoop, about 30 g Whey protein isolate (Stirred in off the heat. Whey that boils goes grainy. Values for an unflavoured or lightly flavoured isolate. A concentrate or a blend carries more fat and carbohydrate at the same scoop.). 100 g Blueberries. A pinch Salt

Blueberry Porridge with Whey Stirred In, preparation step 1: Put the oats, milk and a pinch of salt in a small pan and bring to a simmer over a medium heat, stirring every so often. — Step 1. Put the oats, milk and a pinch of salt in a small pan and bring to a simmer over a medium heat, stirring every so often.

Blueberry Porridge with Whey Stirred In, preparation step 2: Cook for four to five minutes until the oats are thick and the spoon leaves a trail across the bottom of the pan. — Step 2. Cook for four to five minutes until the oats are thick and the spoon leaves a trail across the bottom of the pan.

Blueberry Porridge with Whey Stirred In, preparation step 3: Take the pan off the heat and let it sit for a minute, then stir in the whey until there are no lumps. Add a splash more milk if it tightens. — Step 3. Take the pan off the heat and let it sit for a minute, then stir in the whey until there are no lumps. Add a splash more milk if it tightens.

The finished blueberry porridge with whey stirred in. — Step 4. Tip into a bowl and pile the blueberries on top, or stir half of them in so they bleed purple into the oats.

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