The snack edit 589

Cherry and Cocoa Protein Shake

Make cherry and cocoa protein shake, from the first ingredient to the finished dish.

1 serving · 5 ingredients · 3 steps

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Cherry and Cocoa Protein Shake, plated and ready to serve. — The finished recipe. Cherry and Cocoa Protein Shake

Ingredients 1 to 5 for cherry and cocoa protein shake arranged separately on a dark worktop. — Ingredients 1 to 5. 1 scoop, about 30 g Whey protein isolate (Values for an unflavoured or lightly flavoured isolate. A concentrate or a blend carries more fat and carbohydrate at the same scoop.). 100 g Cherries (Frozen and pitted. Pitting fresh cherries for a shake is a job nobody wants. Stoned weight.). 2 tsp, about 6 g Cocoa powder. 200 ml Skimmed milk. A few cubes Ice

Cherry and Cocoa Protein Shake, preparation step 1: Pour the milk into the blender, add the cherries, cocoa and whey. — Step 1. Pour the milk into the blender, add the cherries, cocoa and whey.

Cherry and Cocoa Protein Shake, preparation step 2: Blend for thirty seconds until smooth and dark pink. Add ice and blend again if the cherries were not frozen. — Step 2. Blend for thirty seconds until smooth and dark pink. Add ice and blend again if the cherries were not frozen.

The finished cherry and cocoa protein shake. — Step 3. Drink straight away.

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