The dinner edit 116

Chicken Curry with Rice

Make chicken curry with rice, from the first ingredient to the finished dish.

1 serving · 8 ingredients · 3 steps

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Chicken Curry with Rice, plated and ready to serve. — The finished recipe. Chicken Curry with Rice

Ingredients 1 to 6 for chicken curry with rice arranged separately on a dark worktop. — Ingredients 1 to 6. 220 g Chicken breast (Weighed raw.). 170 g Cooked rice. 200 g Passata. 80 g Onion. 80 g Peppers. 20 g Curry paste (Paste is mostly oil. Twenty grams is a tablespoon, and doubling it adds 30 kcal of fat before anything else.)

Ingredients 7 to 8 for chicken curry with rice arranged separately on a dark worktop. — Ingredients 7 to 8. 40 g Greek yogurt, 0%. 3 sprays Olive oil spray

Chicken Curry with Rice, preparation step 1: Soften the onion and peppers in a sprayed pan, then fry the curry paste for a minute until it smells cooked rather than raw. — Step 1. Soften the onion and peppers in a sprayed pan, then fry the curry paste for a minute until it smells cooked rather than raw.

Chicken Curry with Rice, preparation step 2: Add the diced chicken and colour it, then the passata, and simmer for fifteen minutes. — Step 2. Add the diced chicken and colour it, then the passata, and simmer for fifteen minutes.

The finished chicken curry with rice. — Step 3. Stir the yogurt through off the heat so it does not split, and serve over rice.

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