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Egg White Frittata with Smoked Turkey and Roasted Peppers

Make egg white frittata with smoked turkey and roasted peppers, from the first ingredient to the finished dish.

1 serving · 9 ingredients · 3 steps

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Egg White Frittata with Smoked Turkey and Roasted Peppers, plated and ready to serve. — The finished recipe. Egg White Frittata with Smoked Turkey and Roasted Peppers

Ingredients 1 to 6 for egg white frittata with smoked turkey and roasted peppers arranged separately on a dark worktop. — Ingredients 1 to 6. 6 whites, about 198 g Egg white. 1 large, about 55 g Egg (One yolk in six whites is enough to stop it tasting of hospital.). 60 g Smoked turkey breast, sliced (Torn into strips. Deli weight, as sold.). 80 g Roasted red peppers from a jar, drained (Patted dry. Straight from the jar they leak brine into the egg.). 50 g Spinach. 30 g Light mozzarella

Ingredients 7 to 9 for egg white frittata with smoked turkey and roasted peppers arranged separately on a dark worktop. — Ingredients 7 to 9. 4 sprays Olive oil spray (Counted at a quarter of a gram per spray, which is what the nozzle on most bottles delivers. Four sprays is 9 kcal.). A pinch Dried oregano. To taste Black pepper

Egg White Frittata with Smoked Turkey and Roasted Peppers, preparation step 1: Heat the grill. Spray a small ovenproof pan, wilt the spinach over a medium heat and add the sliced peppers and turkey for a minute to warm through. — Step 1. Heat the grill. Spray a small ovenproof pan, wilt the spinach over a medium heat and add the sliced peppers and turkey for a minute to warm through.

Egg White Frittata with Smoked Turkey and Roasted Peppers, preparation step 2: Whisk the whites and the egg with oregano and pepper, pour over the filling and cook for three minutes without stirring until the base is set. — Step 2. Whisk the whites and the egg with oregano and pepper, pour over the filling and cook for three minutes without stirring until the base is set.

The finished egg white frittata with smoked turkey and roasted peppers. — Step 3. Tear the mozzarella over and grill for two minutes until the top is set and the cheese has melted.

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