The snack edit 673

Maple and Cinnamon Sunflower Seeds

Make maple and cinnamon sunflower seeds, from the first ingredient to the finished dish.

1 serving · 4 ingredients · 3 steps

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Maple and Cinnamon Sunflower Seeds, plated and ready to serve. — The finished recipe. Maple and Cinnamon Sunflower Seeds

Ingredients 1 to 4 for maple and cinnamon sunflower seeds arranged separately on a dark worktop. — Ingredients 1 to 4. 25 g Sunflower seeds. 1 tsp, about 7 g Maple syrup. A pinch Ground cinnamon. A pinch Salt

Maple and Cinnamon Sunflower Seeds, preparation step 1: Toast the seeds in a dry pan over medium heat for about three minutes, stirring, until they turn golden. — Step 1. Toast the seeds in a dry pan over medium heat for about three minutes, stirring, until they turn golden.

Maple and Cinnamon Sunflower Seeds, preparation step 2: Add the maple syrup, cinnamon and salt and stir for thirty seconds. The syrup thickens and the seeds start to clump. — Step 2. Add the maple syrup, cinnamon and salt and stir for thirty seconds. The syrup thickens and the seeds start to clump.

The finished maple and cinnamon sunflower seeds. — Step 3. Tip onto baking paper, spread out with a spoon and leave to cool. Break into pieces once hard.

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